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Key To Success: Motivation

Motivation is not a new concept to most of us. We have felt that first burst of enthusiasm. Perhaps it was an ad or news story on TV, an article in a magazine, a chance remark, or an embarrassing moment that brought us that sudden rush of certainty that something needed to be done…could be done. We felt a strong, perhaps overwhelming desire to DO SOMETHING…something that would change what had been or create something new. Often, this is accompanied by a clear and certain knowledge of what to do, how to do, and what the result would be.

Maybe we decided to lose weight, start a business, or write a book. Still bolstered by our reaction to what we had seen, heard, or felt, were certain of success! We would start that exercise program, or open that savings account tomorrow; we would begin writing a chapter a day…tomorrow. No! Tomorrow was too far away! We knew what we wanted and how to get it and we were going to start today!Nothing could stop us!!Of course, we know what happened over the next few hours, days, or weeks.

The clear image we had of our success dimmed and blurred; perhaps disappeared all together. The daily exercise routine, became a couple of times a week, and then was dropped all together. We quit making the deposit, or the notebook we bought for writing our great novel suddenly seemed too full of blank pages to ever fill.

The dream ended. If we were lucky, that’s all that happened…it ended. For some, however, it lingered on as one more reminder of all the unfulfilled dreams and became part of our self image. It was another defeat to add to the stack.

So! What happened and how do we change it?What happened was a combination of life, human nature, and personality or character.

Life supplies us with a constant stream of information, events, and opportunities. It is difficult to keep sight of the goal and the process while maintaining the initial level of motivation which burned so brightly when it was the new kid on the block.

Human nature has defense mechanisms and weaknesses which combine to cause us to lose the fervor we felt…before we begin to become aware of the obstacles in our path. Sadly, an obstacle does not have to be real to be effective. The well-intentioned doubts of friends and family, whether real or imagined, are both equally effective in extinguishing the fires of desire.

As with many things in our lives, our personalities and characters have a great impact on our success or failure in any given situation. Whether they contribute to our success or become obstacles does not, however, define us as failures! It is also important to note that the factors of personality or character which may be in the way are NOT always set in stone and may be altered so that success becomes a more common state.

Ways to maintain motivation keep our dream clear, bright, and fresh after the first giddy rush of elation we felt when we first felt we knew “the answer”. We cannot change life in general, but we can change how we live it and alter the human nature and circumstances which would rob us of success.

1. Write it down: Whatever the goal or dream, commit it to paper. Often, the dream simply becomes harder to see, more difficult to focus on, as new events and factors evolve. Writing it down allows us to refocus and see the goal again as we saw it when it was fresh.

2. Read it: Carry the paper you wrote it on with you. Make an extra copy and put it on your bathroom mirror, another on the refrigerator door. Take it out several times daily and read it…out loud is best, but silently in the bathroom is better than nothing.

3. Revise it: Things change, we grow, we learn. Be real. Having to alter a dream or the process of achieving it is not failure. It is reality.

4. Log it: Make note of what you did to achieve your goal or what you can do tomorrow or next week. Don’t worry about how far you got, or how much you did…just that you did it.

5. Learn it: Study the subject. You don’t have to go back to school for a degree, but regularly delving into the subject will help keep you focused and perhaps give you new ideas to help you on your way.

6. Share it: If you dare, you are the judge. Letting people know what you’re doing, while being aware that they may have a negative view of it, can be motivating.

7. Read about motivation: These few words are not the only ones written on the subject. There are other ideas out there, and a sentence in another article or a book may be the key you need to go farther than you have ever gone before.

The goal is to keep the motivation level somewhere near the level it was when you started.

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Cessna to display seven aircraft and new cabin concept at Paris Air Show

Wednesday, June 13, 2007

The US-based Cessna Aircraft Company, a subsidiary of Textron Inc., is expected to statically display seven of its aircraft and a mock-up of its latest business jet large cabin concept at the 47th International Paris Air Show, dubbed the LCC.

The seven aircraft expected to be on display are the Citation CJ2+, Citation Encore+, Citation XLS, and Citation Sovereign business jets, a Grand Caravan, a 206 Stationair, and a 172 Skyhawk single engine piston aircraft.

Cessna Chairman, President and CEO Jack Pelton said of the exhibit, “There is so much synergy now with other companies under the Textron corporate banner – companies like Bell Helicopter and Textron Systems – that we felt it made sense for us to return as an exhibitor to the Paris Air Show… We are particularly excited to have our large cabin mockup as the highlight of our exhibit.”

Cessna originally announced plans for a new large model of business jet for the Citation range at last year’s annual National Business Aviation Association meeting, and the idea has been in development since, culminating in the new large cabin concept design. The mock-up at the Paris Air Show includes a large galley, seating for nine passengers, a toilet and a dummy flight deck.

Cessna claim the new design, which outsizes their previous large cabin and long-range business jets, would “set a new standard for performance, cabin comfort, passenger amenities and environmental friendliness,” if launched.

Cessna refuse to release details such as exact internal design specifications and manufacturers of avionics and engines unless the new model actually enters production. Cessna Senior Vice President of Sales & Marketing Roger Whyte told reporters that preliminary wind tunnel testing had “fully met… expectations” and that they had “received extremely positive reaction to the performance parameters as well the cabin design of the proposed aircraft from our customer base”, although he warned that there are still a number of processes to be completed before Cessna actually decide whether or not to launch the new model.

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HIV-positive man receives 35 years for spitting on Dallas police officer

Sunday, May 18, 2008

An HIV-positive man was sentenced to 35 years in prison Wednesday, one day after being convicted of harassment of a public servant for spitting into the eye and open mouth of a Dallas, Texas police officer in May 2006. The United States Centers for Disease Control and Prevention says that no one has ever contracted HIV from saliva, and a gay-rights and AIDS advocacy group called the sentence excessive.

A Dallas County jury concluded that Willie Campbell’s act of spitting on policeman Dan Waller in 2006 constituted the use of his saliva as a deadly weapon. The incident occurred while Campbell, 42, was resisting arrest while being taken into custody for public intoxication.

“He turns and spits. He hits me in the eye and mouth. Then he told me he has AIDS. I immediately began looking for something to flush my eyes with,” said Waller to The Dallas Morning News.

Officer Waller responded after a bystander reported seeing an unconscious male lying outside a building. Dallas County prosecutors stated that Campbell attempted to fight paramedics and kicked the police officer who arrested him for public intoxication.

It’s been 25 years since the virus was identified, but there are still lots of fears.

Prosecutors said that Campbell yelled that he was innocent during the trial, and claimed a police officer was lying. Campbell’s lawyer Russell Heinrichs said that because he had a history of convictions including similarly attacking two other police officers, biting inmates, and other offenses, he was indicted under a habitual offender statute. The statute increased his minimum sentence to 25 years in prison. Because the jury ruled that Campbell’s saliva was used as a deadly weapon, he will not be eligible for parole until completing at least half his sentence.

If you look at the facts of this case, it was clear that the defendant intended to cause serious bodily injury.

The organization Lambda Legal (Lambda Legal Defense and Education Fund), which advocates for individuals living with HIV, says that saliva should not be considered a deadly weapon. Bebe Anderson, the HIV projects director at Lambda Legal, spoke with The Dallas Morning News about the sentence. “It’s been 25 years since the virus was identified, but there are still lots of fears,” said Anderson.

The Dallas County prosecutor who handled the trial, Jenni Morse, said that the deadly weapon finding was justified. “No matter how minuscule, there is some risk. That means there is the possibility of causing serious bodily injury or death,” said Morse. Dallas County District Attorney Craig Watkins stated: “If you look at the facts of this case, it was clear that the defendant intended to cause serious bodily injury.”

Contact with saliva, tears, or sweat has never been shown to result in transmission of HIV.

A page at the CDC’s website, HIV and Its Transmission, states: “HIV has been found in saliva and tears in very low quantities from some AIDS patients.” The subsection “Saliva, Tears, and Sweat” concludes that: “Contact with saliva, tears, or sweat has never been shown to result in transmission of HIV.” On Friday the Dallas County Health Department released a statement explaining that HIV is most commonly spread through sexual contact, sharing needles, or transfusion from an infected blood product.

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Top 3 Questions To Ask Yourself As A Web Designer

By Michael Bryksa

Web design is an art. And like most art, it is difficult, almost impossible, for the artist to measure his or her own work. For some reason it is simply not possible to create something and be objective about it. If you want an objective opinion, as an artist you need to find someone who wasn’t involve in the creative process to make the judgment. There is simply too much of the artist’s own self in his or her work for her to adopt an objective frame of mind when looking at it.

The same is true for web design, and it is one of the biggest reasons why there’s a lot of websites out there that look like they should opt for early retirement. Many amateur web designers – and there are a lot of them – make the fatal mistake of falling for the same bag of tricks that other web designers fell for when they created their websites in which “subpar quality” is an understatement in describing them. Simply put, it is hard to gauge the quality of your website until you’ve got hundreds of visitors telling you it sucks.

So, for the amateur web designer, here are some tips on how to create a website that’s up to standards:

1. Is my website simple?

Your website is not the place for you to show off your graphics programming skills – there’s school for you to do that. Your website is about business, and your business is the satisfaction of your visitors/customers.

[youtube]http://www.youtube.com/watch?v=UmtVP5Glv9s[/youtube]

Keep your website simple and direct to the point, adding a few nice graphical touches here and there, but not too much. Make it look modern and up-to-date. Remember if you lose a visitor once, it’s unlikely he’ll come back to give you a second chance.

2. Is my website updated?

The saying goes, “Content is king”. So you put up a lot of content on your website. Great. But all that content is worthless to the visitor if the last time you updated your homepage was back in 2008.

The world is constantly changing, and the same applies to websites. If there are new updates on the information on your website, make changes immediately so all the information and content are up-to-date. I would even recommend you to put a small notifier at the bottom of the page indicating when the website was last updated.

3. Does my page load quickly?

If you lose your visitor once, you lose him or her forever. And most visitors are lost because the website they’re trying to view takes more than 5 seconds to load.

These days what matters is speed, which is why people are subscribing to the fastest internet connection they can afford. But sometimes the culprit is the page itself. Sometimes the web designer embeds too many Flash animations and other shiny effects on the homepage alone. This results to pages that load very slowly, and lots of lost traffic.

As a web designer, make sure the load times on your website are as optimal as possible. Keep things simple, keep things speedy.

Avoid these three common pitfalls of modern web designs, and believe me you’ll get places. Professional web design has got nothing to do with cluttered, outdated, and slow-loading web pages.

About the Author:

Calgary Web Design

is a great resource of up-to-date web design strategies and techniques for service professionals and small business owners in the Calgary area. Feel free to visit the website at

Web Design Calgary

for more info on consultation services. Or you can simply visit the website simply for more related articles on web design.

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Mars orbiter finds widespread evidence of water-bearing minerals

Wednesday, October 29, 2008

The Mars Reconnaissance Orbiter has found evidence of hydrated silica or opal, a form of mineral, over large areas in the Martian surface, including in the large martian canyon called Valles Marineris. The discovery was made by the Compact Reconnaissance Imaging Spectrometer (CRISM) instrument on the orbiter. The findings are published by Ralph Milliken of Jet Propulsion Laboratory and other scientists in the November issue of the journal Geology.

Opaline minerals were first found recently on Mars by Spirit rover in the Gusev crater. The present find points to more widespread occurrence of the minerals in comparatively younger strata of Mars. The find indicates that liquid water might have been present on the surface of Mars for a longer time than previously thought. The previous view was that liquid water disappeared from the Martian surface three billion years ago. Now it is estimated that water could have been present as late as two billion years ago.

The presence of opal not only indicates water, but also that it was there long enough to alter some of the rocks. CRISM, which detected the mineral measures visible and infrared reflection spectra in 544 channels and has 20 times better resolution than previously deployed instruments.

This is an exciting discovery because it extends the time range for liquid water on Mars, and the places where it might have supported life.

Hydrated minerals such as opal that indicate presence of water is yet another evidence of presence of liquid water on Mars. Opal found on Earth’s surface usually contain 3 – 10% water, but can be as high as 20%. Other water-bearing minerals found earlier are phyllosilicates and hydrated sulfates. Presence of liquid water is also suggested by suspected water-sculpted land forms on Mars, such as gullies and river channels. Currently water is present only as ice at both polar caps of Mars.

A number of outcrops of opaline minerals are found as thin layers over large distances, rimming the Valles Marineris canyon. It is expected that Martian explorations for past or present life will have to focus on similar younger terrains with hydrated minerals.

“This is an exciting discovery because it extends the time range for liquid water on Mars, and the places where it might have supported life,” said Scott Murchie, from Johns Hopkins University Applied Physics Laboratory in Maryland, one of the co-authors.

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4-year-old boy killed by dog in Liverpool, England

Tuesday, December 1, 2009

A four-year-old boy has been killed by a dog in the city of Liverpool in Merseyside, England. The child has been identified as John Paul Massey. The animal belonged to his uncle. The boy’s 63-year-old grandmother Helen Foulkes tried to protect the boy but ended up getting bitten by the dog in the process. She had to receive hospital treatment for the injury.

The dog itself was shot dead in the front garden of the house where the attack had taken place. The police had said that they did not take further action after receiving a report about dog breeding earlier this year.

Chief Superintendent Steve Ashley from the police force said about the incident: “In February this year a housing officer rang Merseyside Police to say they had received complaints of dog breeding at the address. At that time the police said it wasn’t a police matter and no action was taken by Merseyside Police.

That is contrary to our policies and an investigation is now launched into exactly what happened in February.”

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Author Amy Scobee recounts abuse as Scientology executive

Monday, October 11, 2010

Wikinews interviewed author Amy Scobee about her book Scientology – Abuse at the Top, and asked her about her experiences working as an executive within the organization. Scobee joined the organization at age 14, and worked at Scientology’s international management headquarters for several years before leaving in 2005. She served as a Scientology executive in multiple high-ranking positions, working out of the international headquarters of Scientology known as “Gold Base”, located in Gilman Hot Springs near Hemet, California.

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Visual Impact Rusty Moore

Visual Impact Rusty Moore

by

Kathy A Oliver

Men look for ways to have a lean, chiselled body and there are numerous body building campaigns that promise to provide males merely that. Nevertheless very few were capable to deliver the promise of a sharp looking, muscular body. And their techniques are being outdated incredibly quick. With recent trends and ideal look for a man s body (look at Taylor Lautner s body or the new physique of Dwayne Johnson), males beg for an updated muscle building program. Lately, a program with new methods to reach that dream body has been revealed. The Visual Impact Muscle Building eBooks by Rusty Moore say to have the ultimate solution in getting a ripped physique. How correct is this claim? Moreover does it apply to just about everyone who reads it?

Who is Rusty Moore?

Rusty Moore authored the Visual Impact Muscle Building eBooks, and he has studied the muscle building system that Hollywood stars are doing to get extra lean bodies. For over three years now, he has been running one of the most-visited websites regarding Hollywood body building techniques. He has aided tens of thousands of men in recognizing their body s full muscular potential devoid of going overboard. This guy seems credible enough, and knows a lot of stuff with reference to muscle building and teaching them to individuals.

Visual Impact Muscle Building

[youtube]http://www.youtube.com/watch?v=FtQEu-4Tqkw[/youtube]

In his no-hype website, Rusty Moore puts in easy words that a greater amout of the methods used today are outdated. Merely study your local exercise room trainer and decide if his body sort is what you want to have. Moore is right. He introduces a three-phase program on his new, revolutionary eBooks in relation to muscle building:

Phase 1: Quick muscle gains through greater reps and shorter rest time in among repetitions.

Phase 2: Slower momentum to tighten the muscle as you continue to put on muscle mass.

Phase 3: Defining muscles through one of a kind teaching methods to at long last give you that razor sharp physique.

Each period is in preparation to the next stage until you get that ripped, muscular body like that of the new and trimmer Dwayne Johnson. Even if just mentioned above, the phases have detailed ways to provide you with intense muscle transformation that women these days rather. There are no silly upgrades, no confusing definitions, and most importantly, it gives you a full eight weeks cash back assurance. That, in itself, is a deciding factor that the course isn’t merely any body building scam.

The Downside

The downside is that the Visual Impact Muscle Building is not for everybody. What it is, is only created to improve the body shape of men and not females. Males who are looking for quick-fixes or short cuts to a excellent body will be disappointed. The Visual Impact Muscle Building eBooks require your time and commitment. In hindsight, there is actually no short abbreviate to getting a extra lean body.

Therefore, the Visual Impact Muscle Building is almost certainly the most useful body building program that will offer you that Hollywood look that’s much favoured over the physique of your local bar bouncer. Furthermore as much as Rusty Moore hates to assert this, you will be crazy not to get it.

For more recent posts written by this author check out

Rusty Moore – Visual Impact Muscle Building Review

and

Chad Waterbury Workouts – Body of FIRE Review

Article Source:

Visual Impact Rusty Moore

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School stampede in China kills eight, injures dozens more

Tuesday, December 8, 2009

State media reported earlier today that a stampede in a school in China has killed at least eight people and injured an additional 26.

The accident occurred at 21:10 local time at the Yucai Middle School, a privately-run institution in city of Xiangxiang, located in the Hunan Province. Reports say that several students were leaving their studies when one fell down a staircase, causing others to lose their balance and tumble down as well.

Those hurt in the incident were treated at three hospitals in the town, and eight other students were being observed by medical personnel despite appearing not to have been hurt.

Chinese officials are investigating the incident and have been questioning the city educational bureau and local school authorities, according to the Xinhua news agency.

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Rocketeers find possible impact crater in Nevada

Friday, March 9, 2007

Imagine coming back from a camping trip in the desert. Then a few months later you notice in your photos from the trip that you camped inside a giant impact crater so big that no one documented it before. Could it happen?

During several trips to the Black Rock Desert, mostly while supporting the Stratofox Aerospace Tracking Team for suborbital space rocket launch efforts, Ian Kluft KO6YQ noticed some oddities in rock formations. He had a little experience with volcanoes, and some rocks in the area looked unusual. There seemed to be some lava here and there – but where was the volcano? He observed that even a large caldera should have mostly volcanic rocks. He then noticed some curved geographic structures in satellite imagery which made him curious if it might be an impact crater.

A TV documentary about meteor impacts mentioned some characteristics of impact craters. He went to the Internet to learn more. He noticed some of his own pictures of the area had cone shaped structures which might be “shatter cones” due to an impact shock wave that passed through the rocks. Discussion with others produced suggestions and volunteers who joined the effort. More circular features in satellite photographs were found. Igneous dikes through white layers of rock had been described and were visible in many photos.

The possible impact crater is 30 miles (48 km) wide east-to-west and 40 miles (64 km) north-to-south centered around 40.984045 N, 118.916016 W. That is in northwestern Nevada halfway between Reno and the Oregon border. The apparent ancient geological structure is so old that much of it is eroded away. The forces that eroded the Black Rock Desert itself, whether glacier or stream, have apparently cut through the crater rims and floor to do it.

Following an expedition to the area in late January, more possible shatter cones were observed in one of the rock samples collected. These are only formed by the shock wave of an impact event or nuclear explosion. The nearest nuclear test was underground at Sand Springs Range in central Nevada. Atmospheric tests at the Nevada Test Site were at the southern, and opposite, end of the state. So that points toward an impact if confirmed. But professional geologists will want to have the final word on confirming them.

In addition to shatter cones, rock samples were thought to contain shocked quartz because the criss-cross fractures looked like examples in online documents. But this group of volunteers doesn’t have equipment for proper photography of shocked quartz. If found, that would be another way to prove the impact origin of the rocks.

Columnar jointed columns hundreds of feet tall appear on some bluffs in locations that appeared consistent with part of a slowly cooling crater floor. But that alone only helps as part of a bigger picture, because volcanoes can have lava cool in columnar joints as well.

They also found local geological studies which described oddities which could be explained by an impact event. Layers of rocks in the mining district called Sulphur left geologists with a mystery about the cause of chemical alterations since 1980. The group compared it with information in online geological texts like “Traces of Catastrophe” by Dr Bevan M French of the Smithsonian Institution. Layers of impact ejecta seemed to explain the rock layers better than the previous theory about acid uniformly cooking the rocks across the region, and only in one layer of rocks. A separate 1980 study 40 miles away identified an immense air-fall tuff layer in the Soldier Meadows area as having been deposited in a single unit, yet couldn’t locate the volcano which produced this enormous volume. Fault diagrams published online by a mining operation at Sulphur on the edge of the circular structure from the satellite photo also look like curved terraced faults in the wall of a crater.

The mining geologists who wrote papers from 1980 to 2002 had not mentioned the possibility of a crater. But they were each gathering single puzzling pieces of information. A larger image seemed to be forming when putting the pieces together. The group hopes the information will be helpful to geologists who do further work in the region.

The theory hasn’t been put to any test by professionals yet. Some responses point out that the elliptical region reported as the possible impact crater could also be the volcanic caldera that the 1980 study was looking for. If so, such a large volcanic caldera would still be a significant discovery for the region.

This will remain officially a mystery for a while until the professional geologists get to study it. There is a lot of information available online for those who are interested.

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